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14/04/22
I often use mindfulness strategies in my clinical practice with children and parents as a way to help them better manage big emotions. Regular engagement in mindfulness...
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07/04/22
One of the critical aspects of early childhood education is to support young children’s capacity to self-regulate. This aspect of development has far-reaching...
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31/03/22
In today’s world, everything is at our fingertips, from Netflix to our favourite song on our preferred device, there is no sitting at the radio to record your...
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24/03/22
As a dietitian, I think the most common question parents ask me is how to get their children to eat vegetables, and sometimes also fruit. There are a number of reasons...
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15/03/22
I have mentioned in previous blogs that Australia adopted the National Quality Framework (COAG, 2009) for early childhood education. This includes the Early Year...
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10/03/22
From the moment they are born, our children are working towards independence. And never is this more true than during the toddler and preschool years. In fact, probably...