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22/08/22
Bedtime is a struggle for many of the families I speak to in my practice. By the time bedtime rolls around, parents are often exhausted, touched out, and desperate for...
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28/07/22
It’s our job as parents to keep our kids safe from harm, right? And we take that job pretty seriously. Which is why, if you spend a lot of time at places like parks,...
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23/06/22
I often hear from parents because they have noticed a change in their child’s behaviour. Perhaps this change has come out of the blue, seemingly overnight; maybe...
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23/05/22
We all want our kids to be polite and respectful and to learn the importance of a meaningful apology, right? We want them to be considerate of other people’s...
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24/03/22
As a dietitian, I think the most common question parents ask me is how to get their children to eat vegetables, and sometimes also fruit. There are a number of reasons...
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24/02/22
It’s lovely to sit down to a meal with our kids – in an ideal world the conversation flows, everyone likes all the food on their plates, and we all have plenty of...